Explore Personalized Ayurvedic & Physical Therapy Holistic Care
Ayurvedic Services
1:1 Initial Ayurvedic Consultation
Your first session is a comprehensive review of your health, lifestyle, and goals. We explore your Ayurvedic constitution (prakriti), identify current imbalances (vikriti), and create a personalized plan for diet, lifestyle, herbs, and self-care practices.
60 mins | $150
Wellness Coaching
Wellness coaching sessions focus on practical integration of lifestyle, diet, and breathwork or meditation techniques. This may include 1:1 guided meditations, pranayama training, or tailored guidance on dietary choices. These sessions help you implement Ayurvedic practices into daily life and build sustainable habits.
30 mins | $75
Ayurvedic Follow Up Session
Follow-up sessions allow us to review your progress and refine your personalized plan. We adjust recommendations for diet, lifestyle, herbs, and self-care, address new concerns, and provide guidance for integrating Ayurvedic principles into daily life.
40 mins | $100
Packages & Sliding Scale
Packages will be available soon to help bring you some peace of mind and help with overall budgeting. These will help make sessions more streamlined so that you get the best outcome from the treatment. Sliding Scale and Trade options are available upon request.
Various Pricing Options
Physical Therapy Services
-
During the initial evaluation, the focus is on finding root cause of presenting symptoms. This includes testing of muscular strength, range of motion, gait, posture, and/ or balance depending on needs. We will determine plan of care and go into interventions to help alleviate pain and improve overall mobility.
60 mins | $225
-
The number of recommended follow ups are usually provided at the time of initial evaluation; follow ups needed vary due to type of injury, time of healing required, and your unique way of healing. Follow Ups are important to delve deeper into root cause evaluation and overall treatment.
60 mins | $175
-
Play a sport? Dance? Advanced athletics? Need cues on movement to ensure that you are moving in the most optimal way? A coaching session may work well for you. Coaching sessions come in packages of 4, 6 or 12, with the sessions spread out through the year to ensure you are supported throughout your movement goals.
30 mins | Various Pricing Options
“Anisha was very thorough in her search for the best treatment for us.”
— NADIA SOTO & MARCELA LARRONDO, CLIENTS
